It couldn’t be easier to marinate the chicken while you chop up your
favorite veggies. Season the veggies and
then put them all in a cookie sheet lined with aluminum foil. Bake for 20-30
minutes. That’s all there is to it. And roasted chicken and vegetables is even
more delicious for lunches during the week!
You can adapt this recipe with your favorite vegetables or use the ones
suggested. It couldn’t be easier!
Ingredients:
2 lbs. chicken tenders cut into 1” pieces
Medium zucchini, (2) cut into 1” pieces
2 lbs. mini potatoes sliced in half
Pint of cherry or grape tomatoes, optionally sliced in half
1 medium sweet onion, sliced
1 large red pepper, cut in 1” pieces
Clove of garlic, minced
1 tsp. oregano
2 tbsps. chopped fresh parsley
1 tsp. thyme
1 tsp. rosemary
2 tbsps. Extra virgin olive oil
¼ cup Italian dressing
Instructions:
In a medium bowl mix chicken pieces and the Italian dressing. Add one tbsp. chopped parsley and set aside
while you chop the vegetables.
In a large bowl add all the veggies and stir in the olive oil,
garlic, oregano, thyme, rosemary and the rest of the parsley. Mix until all the ingredients are well
blended.
Line two medium cookie sheets with aluminum foil. On one cookie
sheet, place the chicken making sure they are spaced out evenly. In the second cookie sheet, lay all the
veggies.
Place in a 375-degree oven and cook for about 20-30 minutes till the
veggies are done. You may choose to
broil for the last 3 minutes to brown the ingredients.
Thanks Crystal!!! Hugs!
ReplyDeleteThanks for commenting. This recipe is super delicious and healthy too!
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